What 4 Years in Solitary Confinement Taught Me About Surviving Isolation » TLC Resources
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What 4 Years in Solitary Confinement Taught Me About Surviving Isolation
Notes
What can years of solitary confinement teach us about how to cope with social distancing? Shaka Senghor, WKKF Community Leadership Network alumni fellow, shares eight tips he learned from his experience in prison that turn the pain of isolation into a transformative experience of “enlightenment, creativity and higher learning.” From meditation to visioning and cooking, Senghor offers flickers of hope in the darkest of times.