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Stress Less Fest

Stress Less Fest Fall 2019 will include our signature Late Night Breakfast from 10pm-Midnight on Thursday, December 5th as well as Therapy Animals, Shrink Your Stress, Puppies and Pilates as well as many more events.

Student Union Hours & Activities throughout Stress Less FestDecember 4, 6 & 9-11 – Student Union will have FREE popcorn and pop from 9 p.m. until 11 p.m

December 4-5 & 9-11 – Coffee available (on a first-come, first served basis) after 9 p.m. at Jazzman’s

Additional space available for studying – check in at the Student Union Welcome Desk

Group Fitness Classes throughout Stress Less FestCampus Recreation Group Fitness Classes are FREE to UMKC students – information available at https://www.umkc.edu/recreation/programs-and-services/fitness.html

Monday, December 2

  • 10:30 a.m. – 11:30 a.m. – De-Stress with UPB at the Miller Nichols Learning Center

Tuesday, December 3

  • All Day (while supplies last) – Canvas Painting at the Health Sciences Library

Wednesday, December 4

  • 11 a.m. – 1 p.m. – Shrink Your Stress on the 2nd Floor of the Student Union (Sponsored by the UMKC Women’s Center)
  • 11 a.m. – 1 p.m. – Hot Cocoa Bar at the Health Sciences Building Lobby
  • 2 p.m. – 3:30 p.m. – Ornament Decorating – Student Union 401B (sponsored by UPB)

Thursday, December 5

  • 6:30 a.m. – 7:30 a.m. – Puppies and Pilates – Studio A, Swinney Center (Pre-register via IMLeagues, limited to 15 spots)
  • 12:30 p.m. – 1:15 p.m. – Puppies and Pilates – Studio A, Swinney Center (Pre-register via IMLeagues, limited to 15 spots)
  • 2:30 p.m. – 5 p.m. – DIY Snow Globe at School of Dentistry Room 217B
  • 4 p.m. – 6 p.m. – Paint Your Own Roo – Student Union 301 (sponsored by UPB)
  • 8 p.m. – 10 p.m. – Stress Less Roll Bounce – Glow Roller Skating – Pierson Auditorium (sponsored by UPB)
  • 9 p.m. – 10 p.m. – Late Night Snack at the Health Sciences Library
  • 10 p.m. – Midnight – Late Night Breakfast at Atterbury Student Success Center Dining Hall (co-sponsored by UPB)

Friday, December 6

  • 11 a.m. – 1 p.m. – Pause for Paws at the Health Sciences Library (Therapy Animals)

Saturday, December 7

  • 6:30 p.m. – Roos in the City: Sky Zone – must pre-register and meet at the Student Union Coffee Stage (sponsored by UPB)

Tuesday, December 10

  • 11 a.m. – 1 p.m. – Pause for Paws on the 2nd Floor of the Student Union (Therapy Animals)

Special Hours at Robot Cafe