Counseling Services

Hours of Operation:
Monday – Friday: 8:00 am to 5:00 pm
Counseling can happen one-on-one or in a group. The choice is up to you.

Counseling is a free and confidential service. This means that any visit and anything that happens during your visit will be kept private and not shared with anyone.

Here are some of the things that you might talk about in counseling:

  • Depression and sadness
  • Anxiety and worry
  • Stress
  • Relationship concerns
  • Managing multiple roles
  • Grief/Loss
  • Substance abuse
  • Adjusting to changes
  • Suicidal thoughts
  • Crisis or Trauma
  • Family issues
  • Motivation problems
  • Eating/Body image problems
  • Self-harm
  • Roommate issues
  • Difficulty studying
  • Test anxiety
  • Attention problems
  • Academic concerns
  • Self-esteem problems
  • Social anxiety

Counseling can help you better understand what you are experiencing and can help you come up with ideas on how to change it. It is not a sign of weakness. Sometimes we just need someone to ask the right questions so that we can find the answer.

 

More Information

Counseling Services Website

Counseling Services Brochure

5 Myths About Mental Health Counseling in the Muslim Community