How Plants Helped My Mental Health
By Morgan Clark Recently, I became a full-blown plant mom, something that I am very proud of. My plants helped me stay sane during those… Read More »How Plants Helped My Mental Health
Women's Health
The Shadow Pandemic
By Mia Lukic November 30th was White Ribbon Day, a part of the United Nations ongoing 16 Days of Activism against Gender Based Violence which… Read More »The Shadow Pandemic
Think Positive
By Abbie Lewis In the past few years, self-care has become a very hot topic. Positive affirmations are a genre of self-care that I’ve recently… Read More »Think Positive
Forced Sterilizations and Targeting Marginalized Communities
By Emma Gilham Earlier this fall, whistleblower allegations at an ICE detention center in Georgia of forced sterilizations swept news headlines. Dawn Wooten, the whistleblower… Read More »Forced Sterilizations and Targeting Marginalized Communities
What is Feminist Psychotherapy?
By Emma Gilham Living in a violent, patriarchal world is taxing on the mind and body. How can womxn heal from trauma, build resilience, and… Read More »What is Feminist Psychotherapy?
Reading Through Winter
By Jordan Tunks With winter only a month away, colder air is upon us. With colder weather it is harder to go outside and enjoy… Read More »Reading Through Winter
Winter Skin Care Tips for Women
By Jordan Tunks Cold, dry air is becoming more prevalent as the winter months are approaching. Dry, itchy skin can lead to more serious issues… Read More »Winter Skin Care Tips for Women
It’s Okay Not to be Okay Right Now.
By Mia Lukic A global pandemic. Nationwide protests. An election. The everyday, mundane life annoyances. It is no surprise that most people are on edge… Read More »It’s Okay Not to be Okay Right Now.
SAD Winter Blues
By Abbie Lewis It’s that time of year again where it’s dark all the time, or so it feels, and cold as all get out.… Read More »SAD Winter Blues
My Secret Eating Disorder
By Abbie Lewis I’ll never forget the day I stepped on to the scale and saw a number that horrified me, and made me want… Read More »My Secret Eating Disorder