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Think Positive

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By Abbie Lewis In the past few years, self-care has become a very hot topic. Positive affirmations are a genre of self-care that I’ve recently been curious about. I never really knew how I felt… 

It’s Okay Not to be Okay Right Now.

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By Mia Lukic A global pandemic. Nationwide protests. An election. The everyday, mundane life annoyances. It is no surprise that most people are on edge and struggling right now. When will the pandemic end? When… 

SAD Winter Blues

By Abbie Lewis It’s that time of year again where it’s dark all the time, or so it feels, and cold as all get out. Not my favorite of the weather options but we don’t… 

My Secret Eating Disorder

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By Abbie Lewis I’ll never forget the day I stepped on to the scale and saw a number that horrified me, and made me want to change everything I knew about myself. I used to… 

Fall into a New Hobby

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By Jordan Tunks With Fall only two weeks away, depression and anxiety will be on an increase in women. According to Anxiety and Depression Association of America, from the time a girl reaches puberty until… 

Pink Ribbon

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By Morgan Clark I still remember the day my mother told us she had breast cancer. It was like any other day: my dad was upstairs fixing something, like always, and I was sitting in… 

Pink October

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By Jordan Tunks October is Breast Cancer Awareness Month. According to Young Survival Coalition, in 2015, there were 231,840 cases of invasive breast cancer. Breast cancer is the most common cancer in women aged 15… 

New Times, Same Habits

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By Jordan Tunks The world we live in today is very new and different. Everyone is being impacted differently, and are experiencing new obstacles and barriers to overcome every day. One thing that we should…