Winter Skin Care Tips for Women
By Jordan Tunks Cold, dry air is becoming more prevalent as the winter months are approaching. Dry, itchy skin can lead to more serious issues… Read More »Winter Skin Care Tips for Women
Self Care
It’s Okay Not to be Okay Right Now.
By Mia Lukic A global pandemic. Nationwide protests. An election. The everyday, mundane life annoyances. It is no surprise that most people are on edge… Read More »It’s Okay Not to be Okay Right Now.
SAD Winter Blues
By Abbie Lewis It’s that time of year again where it’s dark all the time, or so it feels, and cold as all get out.… Read More »SAD Winter Blues
My Secret Eating Disorder
By Abbie Lewis I’ll never forget the day I stepped on to the scale and saw a number that horrified me, and made me want… Read More »My Secret Eating Disorder
Fall into a New Hobby
By Jordan Tunks With Fall only two weeks away, depression and anxiety will be on an increase in women. According to Anxiety and Depression Association… Read More »Fall into a New Hobby
Pink October
By Jordan Tunks October is Breast Cancer Awareness Month. According to Young Survival Coalition, in 2015, there were 231,840 cases of invasive breast cancer. Breast… Read More »Pink October
New Times, Same Habits
By Jordan Tunks The world we live in today is very new and different. Everyone is being impacted differently, and are experiencing new obstacles and… Read More »New Times, Same Habits
Physical Heath: How often to go to the Doctor, Gynecologist, and Breast Exams
By Brianna Green If you did not know, September 30th is National Women’s Fitness and Health day. I’ve been talking a lot about the female… Read More »Physical Heath: How often to go to the Doctor, Gynecologist, and Breast Exams
Music and Mental Health
By Emma Gilham The effects of COVID-19 have shaken the world. It is easier than ever to fall into a spiral of pessimism and apathy.… Read More »Music and Mental Health
How to Prepare for Finals
By Shanakay Osbourne Now that the Spring 2020 semester is wrapping up, it’s almost time for finals! I want to share with you some ways… Read More »How to Prepare for Finals
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