by Danielle Lyons
When the topic of eating disorders come up, one thinks of the notorious two; Anorexia and Bulimia Nervosa. But alas there is another we tend to forget: Binge Eating Disorder. According to The National Eating Disorders Association It is the most common disorder in the US. So why isn’t it talked about? Many women experience other’s denial that Binge Eating Disorder exists. It’s just written off as gluttonous behavior. This disorder is much more than a mere character flaw. It deserves to be recognized in an equal light.
“Binge Eating Disorder is an eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; experiencing shame, distress or guilt afterwards; and not regularly using unhealthy compensatory measures (e.g., purging) to counter the binge eating. Binge eating disorder is a severe, life-threatening and treatable eating disorder.”
It is important to remember that weight or weight gain is different in each case. It isn’t strictly a disorder affected by the obese. That is where we make our mistake; we make that assumption. Eating disorders do not discriminate. If that were the case, one could argue that every person who is overweight struggles with the disorder. The fact of the matter is most overweight individuals do not have Binge Eating Disorder.
It is important to remember for eating disorders that root of the problem isn’t the food. Binge Eating Disorder is no exception. According to Melissa A. Fabello of Everyday Feminism, “Eating disorders are bio-psychosocial in nature, which means that there are biological, psychological, and sociological factors at play that make a person susceptible to, and triggered into, eating disordered thoughts and behaviors. Eating disorders are seriously complex. But at its root, your eating disorder is a mental health issue.” Although each eating disorder is unique with their own complexity, they have one commonality. Recovery is a tough process differs from person to person.
If you suspect you or someone you care about might be suffering from binge eating disorder, there are resources available. Some resources include but are not limited to The UMKC Counseling Center, Binge Eating Disorder Association, And National Eating Disorders Association.