The Final Stretch!

By , December 2, 2016 7:19 pm

final-stretchStress is normal–but it also takes practice to manage and use it to your advantage.

Not sure where to start?  Stop by the MindBody Connection (Atterbury Student Success Center room 112) on December 8th from 9.30-10.30am for a workshop to assist you in identifying effective self-care and stress management approaches to use during finals week, or any time!

For questions, contact Dr. Sebastiano Procopio at 235-6474 or procopios@umkc.edu.

 

 

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