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By USucceed, August 23, 2016 11:21 am

Have you heard of Mindfulness practice and its benefits?  Please consider joining us for a weekly skill-building and practice group and learn how to apply mindfulness skills in everyday life.  Mindfulness helps in many ways including improving focus, managing stress, increasing serenity, enhancing stability, and fostering wisdom.  The group will be facilitated by UMKC Counseling Services and held at the MindBody Connection. 

The mindfulness group will meet on Wednesdays from 3:15pm-4:45pm in the Reflection Room at the MindBody Connection.  Session dates are September 14^th through November 16^th.  Registration is required, as space is limited; so please register today if you are interested.  Due to the skill-building nature of the group, attendance at each group session is important.  

For questions or to register, please contact Dale Voigt-Catlin at 816-235-5352 or voigtcatlind@umkc.edu.

Mindfulness Group

Wednesdays, 3:15 – 4:45 p.m.

September 14^th – November 16^th

The Mind Body Connection

Room 112 – Atterbury Student Success Center

Space is limited, so register today!

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By USucceed, August 22, 2016 9:56 am

Join us throughout the Fall 2016 semester for workshops presented by Academic Support and Mentoring, Career Services, UMKC Central, UMKC Libraries, MindBody Connection, and the Writing Studio.  All seminars will be held in the Atterbury Student Success Center.

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By USucceed, August 17, 2016 2:27 pm

Take a last break before school starts and stop by the Toy and Miniature Museum–it’s free for UMKC students, faculty, and staff!  On Saturday, 20 August, stop by between 10am and 4pm to invoke the power of your inner superhero–and save the museum from the evil Toynado in an all new scavenger hunt.  Capes are optional!