Dealing with Becoming Homesick

Sunrise view from my front porch at my farm

I know, how could I possibly get homesick? I have been visiting some of the most beautiful places in the world, I am having so much fun, this is a once in a lifetime opportunity, and I should not be wasting it thinking about the small town I call home. Unfortunately, the human mind does not work this way and no matter how exciting and adventurous the world is when I go to bed at night I can’t help but feel homesick. I miss my family. I miss my pets.

Kittens from my farm back home

I miss being in a familiar place. I miss the farm. I miss home. I am having so much fun do not get me wrong, but it is not home. So how do you deal with this and still have fun? Cry it out. You read that right. Cry it out. Because you have to get it out some way. It’s okay to cry. It helps so much. Cry it out and then talk it out. This helps give you a new perspective. Once I cried it out and began to talk about it, it was an easier thing to tackle. It was also comforting to discover some of my friends were experiencing homesickness as well. Next, take a night of being adventurous off (just ONE night) and do something “normal”. Do something you do at home every evening like watch Netflix or scroll through social media or read a book. Take one night to spend on your to allow you to catch up and feel comfortable again. Next, sleep. Really, you have got to sleep. I know it’s hard with the time differences but one REALLY good nights sleep will make the worlds difference in your mood and your experiences. While exploring the world is something you only get to do once you need to take time for you and allow yourself to catch up and your body to catch a break. I know I needed it and it has helped me so much since then. I have been doing so many amazing things while abroad and catching up with myself and allowing myself adjust has made my experiences so much more enjoyable and allowed me to get past being homesick.

Castle of Edinburgh in Edinburgh

I have now seen Big Ben, the Eiffel Tower, and the castle of Edinburgh. I would not trade those experiences for anything. I am now so grateful I traveled out in the world and am getting to experience some of the amazing things the world has to offer. I am not going to let homesickness stop me. I hope adventure finds you and your homesickness will pass.

Big Ben in London 
Eiffel Tower in Paris







Kylie Wilson is a sophomore at the University of Missouri-Kansas City studying Nursing. She is spending the summer term abroad with the UMKC Honors Program in Scotland. Kylie is from small town Helena, Missouri and hopes to be a Cardiac Intensive Care Unit nurse in the future. She has a pet cow named Betsy whom she loves dearly.

Student blog entries posted to the Roos Abroad Blog may not reflect the opinions and recommendations of UMKC Study Abroad and International Academic Programs. The blog is intended to give students a forum for free expression of thoughts and experiences abroad in a respectful space.