In the midst of February, when we are weary of cold days and long nights and cloudy skies, a sunny day is a great gift. While doctors warn that too much sun can increase risks of skin cancer, at the same time, we need that sunshine for our mental and physical health. Like most things in life, it’s a matter of balance. Making space in your day to take advantage of a moment when the sun peaks out from the clouds is a simple way to let nature care for us.