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Bloch Executive MBA Alumni Feature: Denise Buffington
While in China during the Global Residency, Denise Buffington (Class of 2016) and her fellow female colleagues in the class of 2016, decided to launch a book club to stay connected after graduation. The primary goal of their book club is provide a place where members can discuss issues and opinions in a supportive environment, similar to the cohort experience during the Executive MBA program.
Members can make recommendations for which books to read, and they alternate between fiction and non-fiction. Book selections to date have featured Lean In: Women, Work and the Will to Lead by Sheryl Sandburg, Go Set a Watchman by Harper Lee, and Presence by Amy Cuddy. Denise brings discussion guides (often available online) to spark group conversation around key themes from the reading.
To accommodate busy schedules, they meet quarterly and members who are unable come in person are encouraged to join the meetings virtually. Throughout the program Denise, the Director of Energy Policy and Corporate Counsel at Kansas City Power & Light, earned a reputation for organization that is reflected in the Book Club Charter she created to provide a basic sense of social order for the club.
If you’ve ever thought about starting a book club or think this might be a good idea for your cohort, you can find Denise’s recipe (the Book Club Charter) below:
BOOK CLUB CHARTER
- Participation. Members who have not read the book – come anyway! Not everyone can finish every book, but not readers my still have valuable insights. Additionally, this group is as much a professional networking club as it is a book review/exchange club.
- Group Size. Please feel free to invite other professional women that might be interested in participating. We currently have 7 members. We could expand to approximately 12-15 and still be manageable so everyone should think about inviting a friend.
- Non-Fiction/Fiction. We will alternate non-fiction and fiction. This rule can be waived if the majority of the group has a strong preference for a book.
- Timing. We plan to meet approximately every 3 months.
- Book Selections. Please send 2-3 book selections to Denise. The objective is to compile a list for the next year or two. If you don’t like a particular book, as noted above, you do not need to read it participate!
- Discussions. There is never one way to experience or interpret a book. When there are disagreements about the book, be gracious! Differing opinions make better discussions. Try to avoid words like “awful” or “idiotic” or even “like” or “dislike.” These types of words do not move the discussion forward and can put others on the defensive. Instead, talk about your experience — how you felt as you read the book.
- Leader. The person that suggests the book we are reading should be prepared to start and lead the discussion (or delegate the responsibility).
- Limits. We did not set limits on paperback vs. hardcovers or pages, but try to keep the books around 400 pages so that it remains manageable for everyone to finish the book.
Bloch Executive MBA Alumni Feature: Wai Lee
Bloch Executive MBA alumnus Wai Lee (Class of 2016) is passionate about innovation. He holds a master’s degree in computer science and has more than 20 patents issued to his name. Currently, Wai is the A51 Director and Chief Product Architect at Garmin where his recent work has focused on Garmin’s wellness and smart wearables technology.
Wai isn’t the only innovator in his family. His wife, Olive Lee, also holds a degree in computer science and has a background in programming. Together, they have launched a new startup that could improve physician/patient interactions and health outcomes.
What is this new technology? Well…it’s a book. While it may seem counterintuitive for such a tech savvy couple to create a startup using good old fashioned paper and ink, it makes quite a lot of sense.
Through conversations with physicians and nurses, a common problem emerged: patients knew what changes they needed to make to improve their health, but failed at high rates to implement the recommendations made by their doctors.
From this problem, Wai and Olive designed a solution: My Habit Book, a small booklet that supports goal tracking and achievement. Co-created with input from physicians, My Habit Book is designed to meet three critical needs for forming new habits:
- Setting a simple, attainable goal
- Feeling a sense of progress
- Seeing a daily action-cue
The user decides on a simple goal to get started such as “walk 15 minutes every day.” This can be something they decide on in partnership with their physician and the book includes a prescription page to record the goal.
The book has a table-top stand backing and can be displayed in a place the user will see every day, such as a desk or countertop, and serves as a visual reminder to accomplish their goal. Stickers are provided to mark progress toward in 1, 5, and 25 day increments until the ultimate goal of 100 days is achieved. Once a goal is achieved, the user can set a new goal to continue on the path to optimal wellness.
My Habit Book is being tested in about 40 doctor’s offices and success rates will be evaluated when patients return for their check-up. So far, the response from physicians and nurses has been overwhelming positive.
As a low-cost, user-friendly tool, My Habit Book can serve a broad audience. It can work in partnership with smart wearables, but is also accessible to users who may not be able to afford or be comfortable using higher tech tools. Physicians can prescribe it to their patients to reinforce healthy behaviors, and individuals can use it to help achieve personal goals and upkeep New Year’s resolutions.
Wai and Olive are already working on the next version of My Habit Book, which will include a social accountability feature. Additional versions are in progress to support specific needs such as sleep wellness, spiritual wellness, mental health, and mindfulness.
If you’re curious to know more about this project – check it out at www.myhabitbook.com!
Bloch Executive MBA Alumni Feature: Mark Amick
Four years ago, Bloch Executive MBA alumnus Mark Amick (‘09) was watching the Republican National Convention (RNC) on TV and thought, “that’s something I’d like to do someday.”
Last month in Cleveland, Mark realized his dream and represented his district as a Texas Delegate to the RNC. He described the convention as an “experience of a lifetime” with all of the traditional convention excitement, plus the spectacle of the roll call and rules dispute, culminating in the attendees coming together around the decided nominee.
Mark has always believed in giving back and finding the time to volunteer despite a busy career. His service has included work with the Kansas City Zoo, the City of Raleigh (NC) Greenway Trail System, and the Kirkland (WA) Heritage Society. Currently, he is serving his second term as the Vice Chair of the Denton County Republican Party. Mark says his time in the Executive MBA program helped to provide a better understanding of the relationship between government and business.
Two and a half years ago, Mark and his wife moved to Texas soon after welcoming their son, Wyatt (now 4), to the family. Recently, Mark participated in Leadership Frisco with the Frisco Chamber of Commerce. As a class project, his class raised $170,000 to create the “Ready to Read Rail Road” – an interactive learning environment within the library that features STEM activities and tips for caregivers to help them educate children between six months and five years of age. His son is an enthusiastic fan of the project.
Mark believes that, “voting isn’t enough, if you want to make a difference – you have to take action” and he encourages others to do the same. Civic engagement is an important leadership activity and one of the four pillars of the Executive MBA program. In the future, Mark hopes to draw on learning from another key theme – innovative mindset – as he considers entrepreneurship among his next pursuits.