Architecture Students present proposed Downtown Arts Campus development projects

By , December 2, 2014 11:33 am

AUPD_AwardsReception[The following was provided by the Department of Architecture, Urban Planning + Design.]

Please join us for the Bud Prize, an annual juried design competition held as part of the second-year architectural studies studio. This year, the students have been asked to design a mixed-use retail and residential development on the corner of 17th and Baltimore, Kansas City, MO. The site is around the corner from the proposed UMKC Downtown Campus of the Arts.

The proposed development includes a musical instruments and accessory store (for future students of the Conservatory), a café and coffee bar, and apartments.

The jury of student work will take place  from 1 – 6 p.m. on Thursday, Dec. 11th. The awards and reception and awards ceremony will be held from 5 – 7 p.m., on Friday, Dec. 12th.  Both events are in Katz Hall, room 101.

Edwin S. “Bud” Persons was a Senior Interior Architect with Helix / Architecture + Design for seven years. As an accomplished interior designer in the industry for nearly 30 years, Bud loved designing corporate and residential interiors where his passion for color, details and unexpected combinations delighted his clients and made him an inspiration to other designers. Helix / Architecture + Design established the Edwin S. “Bud” Persons Award in 2004 to honor the magnetic personality, enthusiasm and many contributions Bud made to this industry. The funds recognize the life and work of Bud Persons by promoting the study and knowledge of architecture and design through a scholarship grant awarded to UMKC students.

Helix / Architecture + Design is an architecture and interior design firm whose purpose is to create meaningful design solutions that make a difference to their clients and the community. Located in the heart of the Crossroads Art District, the firm specializes in corporate, public, residential and hospitality design. For more information, please visit www.helixkc.com.

Reach Out & Read: children’s book drive this week

By , December 2, 2014 9:48 am

Reach Out ReadWe are looking for donations of new or gently used Children’s books to provide to Reach Out and Read in order for them to continue helping children in the Kansas City area.

Where: Royall Hall Lobby

When: Wed. Dec 3rd 9-11 AM and Thurs. Dec 4th from 3-5 PM

books

Work on campus? Don’t wait for your W-2

By , December 2, 2014 9:47 am

w2-formStudents who work on campus–did you know you can receive your W-2 faster and greener by e-consenting to receive it electronically!

The 2014 W-2 will be available in January, but you are encouraged to log in to myHR now to provide consent to receive your W-2 in electronic format. By providing consent before December 31, 2014, you will be notified via email as soon as your W-2 is ready for viewing in myHR. Electronic access to your W-2 in myHR will be much quicker than waiting for a hard copy of the tax statement to arrive in your postal mailbox. The process is secure and worry-free.

Act now so you do not miss the end of the year deadline!

Log in to myHR (myHR.umsystem.edu) and navigate to Self Service > Payroll and Compensation > W-2/W-2c Consent to provide your consent.

Our “Kansas Citian of the Year” – Chancellor Leo Morton

By , December 2, 2014 9:47 am

Morton_OfTheYear[The following was provided by the Division of Strategic Marketing and Communications.]

Chancellor Leo E. Morton has been named “Kansas Citian of the Year” by the Greater Kansas City Chamber of Commerce.

The honor, presented annually since 1960, recognizes “those persons whose civic contributions and achievements have reflected the insight, creativity and consciousness necessary to build and maintain a quality urban community.” It was presented at the Chamber’s annual dinner gala at the Kansas City Convention Center’s Grand Ballroom. Morton, who was unaware of the honor in advance, was visibly shocked by the announcement.

“You folks can’t know how much I love this city,” Morton told the more than 1,900 guests in attendance. “Every day I ask God to bless me so that I can help others.”

Morton was introduced with a series of video tributes by leaders such as Henry W. Bloch, Leawood Mayor Peggy Dunn and former University of Missouri System President Gary Forsee; tributes were also offered by UMKC students and by Morton’s son, Leo Morton, Jr. Morton joined several previous winners of the award on stage for photographs, including Bloch, Shirley and Barnett C. Helzberg, Jr., Robert D. Regnier and U.S. Rep. Emanuel Cleaver II.

“Leo is the epitome of civic and community leadership, and everything he does is done with grace and style,” said Jim Heeter, president and chief executive officer of the KC Chamber. “He has been personally involved in each of our Big 5 initiatives and we owe him a debt of gratitude for his leadership in what I know will be a successful effort to create a new downtown arts campus next to our fabulous Kauffman Center for the Performing Arts. Leo is a perfect choice to join the prestigious ranks of Kansas Citians of the Year.”

Morton was named UMKC’s chancellor on Dec. 15, 2008. Prior to assuming the chancellorship, he worked at Aquila Inc., joining the firm in January 1994 as vice president, performance management. He was named senior vice president in 1996 with responsibility for re-engineering, corporate procurement and environmental services. Morton assumed additional duties for the management of human resources in 1997 and information technology in 1998. He was named senior vice president and chief administrative officer in 2000 as he also assumed responsibility for additional corporate services.

Morton has been a UMKC Trustee since 2000 and was in his third year as chairman of the Trustees Board when he stepped down to serve as the university’s interim chancellor. Previously, he was a member on UMKC’s Center for the City board and chaired the community relations committee of the Trustees.

Don’t stress about being stressed!

By , November 18, 2014 11:15 am

relaxingThe first thing I’ll say, just to get it out of the way:  there are, essentially, three weeks left of classes.  There’s the rest of this week, then Thanksgiving break (which isn’t really a break, right?), then two weeks before finals start.

Second thing I’ll say, just to remind you: everyone stresses a little.  It’s normal.  It happens.  But, as they say, a little stress can go a long way.  So, third thing—and most important—it’s possible, even easy, to deal with it before it becomes a major hassle.

Don’t ignore it, though.  When I ignore what’s stressing me, I start doing anything but what I should be doing—and that’s tackling it [the project that’s causing me to stress] head-on.  So I vacuum.  I rearrange furniture or the kitchen cabinets.  On the plus side, my apartment is super-clean around this time of year.  But, knowing that I’m just delaying the inevitable actually makes me more stressed.

Being able to manage my own outlook on stress is probably the most important thing I can do.  Once I figure out what it is I’m ignoring (I mean, I don’t even like to vacuum, so why am I doing it all the time?) I can get down to figuring out why I’m stressed about it and what to do next.

I first make a quick plan for each project looming ahead of me.  Start with the end result—the due date—and work backwards from there.  Hopefully, I’ve been keeping up with the assignments and readings, so all that I really need to do is to get energized and back on track.  Sometimes working on a project for so long leads to apathy or, yes, even loathing towards that project and I just want it to go away.  I have to remember that the only way to get it off my back is to make a focused plan to finish it.

My quick plan turns into a handy outline that I can check-off each step, which is very satisfying.  If I haven’t been keeping up or if I just need more time to finish some of the readings, at least I know my timeframe and can better plan my approach.  Again, keeping the to-do steps small and manageable is immensely helpful when faced with something that looks daunting—that way the long list shrinks quickly!

In addition to getting myself back on track with an outline, I start each day with a workout at Swinney Recreation Center.  The 45 minutes all to myself either in the pool or on the elliptical is invigorating and allows me to think about the day ahead—or I can just not think at all, which is also helpful!  But be sure to schedule these types of breaks throughout your day.  Too often, I start out with a great swim but forget to take a break later, which makes for a long, tiring day.  And the more tired I am, the less I want to work on my projects—you know the cycle!  So take breaks and get plenty of sleep to recharge your body and your mind.  College is all about balance, and that includes making time to take care of yourself and your mental health.

Other quick ways to recharge are easy to do and surprisingly cheap.  Take a walk (bundle up, though!), catch your favorite TV show, enjoy a mid-afternoon fruit smoothie, meditate for a half-hour, meet up with friends for appetizers.  If you need more ideas (I know, not everyone can vacuum as much as I do!), check out some of the online resources available on the Counseling Center’s website.  The MindBody Connection in the Student Success Center can also help you work in some balance and stress relief.  The mission of the MindBody Connection is to help students learn skills to manage academic and personal stressors.  Some of the services they provide include the relaxation station (with massage chair!), eWave by HeartMath, and Wii Hours of the Day.  Playtime is very important to managing stress!

But the key message here is that you, too, can reduce your stress level!   By taking care of yourself–mentally and physically–and looking at all projects and papers as smaller parts of a puzzle, these next few weeks will breeze by and you will be well-rested and focused for those final papers, presentations, and exams.

Know what the Flu is and how to prevent it

By , November 18, 2014 11:15 am

SHWWhat Is the Flu?

Influenza, commonly known as the “Flu”, is an extremely contagious respiratory illness caused by Influenza A or B Viruses.  Flu appears most frequently in winter and early spring.  The Flu Virus attacks the body by spreading through the upper and/or lower respiratory tract.

How Is Flu Spread?

The Flu Virus is spread from person to person through respiratory secretions and typically sweeps through groups of people who spend time in close contact with each other, such as in classrooms, college dorms, and offices.  The Flu is spread when you inhale droplets in the air that contain the Flu Virus, make direct contact with respiratory secretions through sharing drinks or utensils, or handle items contaminated by an infected person.  The Flu Virus on your skin can infect you when you touch or rub your eyes, nose, or mouth.  That’s why frequent and thorough hand washing is a key way to limit the spread of Influenza.  Flu symptoms start to develop from one to four days after infection with the virus.

Common Symptoms of Seasonal Flu

  • Temperature >100.4 F
  • Body Aches
  • Dry Cough
  • Headache
  • Body Chills
  • Fatigue
  • Sore Throat
  • Possible Diarrhea or Vomiting

What to Do If You Think You Have the Flu

  • GO TO BED!
  • Call UMKC Student Health and Wellness, or another healthcare provider.
  • Stay away from people (self-isolate) until you are 24 hours fever-free (without fever-reducing medication), or 7 days after onset, whichever is shorter.
  • Call a friend to bring you food or medicine as needed.
  • Treat any fever, pain, or headaches with ibuprofen or acetaminophen.  Ibuprofen 200 to 400 mg every 4 to 6 hours as needed (up to 1200 mg/day), or Acetaminophen 325 to 650 mg every 4 to 6 hours as needed (up to 3000 mg/day).
  • Drink 8 to 16 oz. of water, juice, broth, etc., each hour while you’re awake.
  • Take your temperature every few hours to monitor your fever.

I Don’t Have the Flu, But What Can I Do To Prevent It?

  • Stay away from sick people!!!
  • Wash your hands often.
  • Get the yearly Flu Vaccine to decrease your chances of getting the seasonal flu.
  • Protect your immune system by…
  • eating a healthy, balanced diet that includes plenty of fruits and vegetables.
  • getting plenty of sleep (7-10 hours per night).
  • not smoking!!  It weakens your lungs against infections.
  • not drinking alcohol!!

Contact UMKC Student Health & Wellness at (816) 235-6133

or check out www.cdc.gov for more information!

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