[The following was provided by UM Total Rewards: Benefits, Compensation, Retirement and Wellness programs.] Improve your flexibility, strength, posture and more with yoga. No experience needed and all ability levels are welcome. Comfortable street clothes are encouraged. Bring a yoga mat or a thick blanket.
Entries Tagged as 'yoga'
March 31st, 2014 · Comments Off · Health and Wellness
[The following was provided by University of Missouri System.] Tai Chi 12:10 to 1 p.m. Mondays, April 7 to June 2 (No class on April 28 and May 12)